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  Hello there, my name is Catherine Thomas.  During our time together, I am solely here for you and your goals. I want you to succeed in every aspect that you desire and not only will I guide you to get to your destination, I will also empower you to make the lasting changes needed to maintain your success for when I may no longer be needed. As an Asian American therapist, I have the unique perspective that comes with the BIPOC community and I take pride in creating a safe and judgment free environment.

  A life transition can be overwhelming and difficult to navigate. I have worked with individuals, couples, and families who have faced anxiety, depression, and behaviors that have impacted the overall living condition of individuals or families for over 7 years. I have especially focused on trauma work, including EMDR which has transformed the lens in which my clients view their situations or become better suited to overcome life barriers. 

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