Life is a series of transitions. You may be navigating changes in school, work, relationships, or family life. Or maybe you are just ready to make changes in who you are and how you show up in the world.  My practice is focused on helping you gain greater self understanding and insight into your values, goals, and life stories.  I will use a strengths based, culturally responsive, and compassionate approach to understand you and your story.  We will collaborate together to determine what is most important to you, what skills you want to develop, and create a plan for the path forward.  I specialize in the teenage experience.  I work with adolescents and their families to guide them through this challenging and formative life stage.  I also work with young adults and young professionals who are managing anxiety, depression, grief, anger, relationship issues.